top of page


LISA M. ORBAN
Author · Publisher · Storyteller
The Hydration Protocal

Ingredients (1 serving)
-
6 oz sparkling water
-
2 oz lemonade
-
½ oz blue curaçao (or ½ oz blue raspberry syrup for a non‑alcoholic version)
-
¼ cup frozen blueberries
-
1 lime wedge (for twisting and dropping in)
-
Optional: a pinch of edible glitter for “system sparkle”
-
Ice
Instructions
-
Fill a tall glass with ice.
-
Add the lemonade and blue curaçao (or syrup).
-
Pour in the sparkling water to create a gentle gradient.
-
Add frozen blueberries — they act like tiny coolant nodes.
-
Twist the lime wedge over the top, drop it in, and give the drink one dramatic swirl.
-
Add edible glitter if desired.
-
Serve with a tiny flag, label, or cocktail pick that says “HYDRATE.”
bottom of page